From Dud to Stud

Chris Powell and David Smith just had their own show on TLC called: The 650 lb Virgin. What an inspiring story! Please go check out Reshape the Nation's website and blog...it is about these two guys and their goal to get our nation exercising and eating better.
David Smith, on the left, at once weighed 650 pounds. Without any kind of surgery, David was able to lose over 400 pounds, and now weighs a healthy 220 pounds. He has completely overhauled his body and his way of life, and it is extremely motivating. If he can do it, we all can. He's also looking for love, ladies...what a cutie!!

I'm so impressed by these guys' story. Check them out, it'll make you want to get up and exercise!

Some more exciting news, Beth's blog is up and running! Go check out The Stories of A to Z and see the final product from One Fine Blog Design! I am very excited to have finished my first blog makeover and I hope to makeover your blog next! Check me out!

G'night!