This sister is sweatin' the pounds off with Leslie Sansone and her Walk At Home series. I've really found some videos that I absolutely love, and that get me motivated to exercise.
This video includes walking and "Boosted" walking (light running). It's two miles of pure sweat!
This video actually uses that waist band that gives much resistance to the arms and your core in general. 3 miles of a fantastic workout!
The hubby and I are also using this video every other day - working on abs, thighs, and buns. It HURTS so good!
In some exciting news, I, along with Patrick, will be fulfilling my ultimate dream - being a trainer for a day at Discovery Cove and getting private time to swim with the dolphins! I can't tell you how excited and thrilled I am to finally be doing this :) Check out what a Trainer for the day does:
This video includes walking and "Boosted" walking (light running). It's two miles of pure sweat!
This video actually uses that waist band that gives much resistance to the arms and your core in general. 3 miles of a fantastic workout!
The hubby and I are also using this video every other day - working on abs, thighs, and buns. It HURTS so good!
In some exciting news, I, along with Patrick, will be fulfilling my ultimate dream - being a trainer for a day at Discovery Cove and getting private time to swim with the dolphins! I can't tell you how excited and thrilled I am to finally be doing this :) Check out what a Trainer for the day does:
•Pick up your Discovery Cove gift bag, complete with waterproof camera and trainer t-shirt
•Enjoy our signature 30-minute dolphin session
•Experience an enhanced deep-water dolphin interaction with only eight guests in an entire lagoon
•Capture memories in a private, individual photo session with two dolphins
•Go on a behind-the-scenes tour featuring dolphin back-areas
•Spend the day with a trainer, ask questions and learn what it's like to work with animals
•Snorkel with thousands of tropical fish in the Tropical Reef
•Feed birds from your hand in the Explorer's Aviary
•You may experience up-close encounters with small mammals, tropical birds, fish and other animals during your visit
•Enjoy a continental breakfast, sumptuous lunch, plus all snacks and beverages throughout the day
•14-consecutive day pass to either SeaWorld Orlando, Busch Gardens Tampa or Aquatica.
•For an additional fee, upgrade to the Ultimate package that includes all three parks
For more details - head to their website!
Being a trainer for the day goes from 8am to 3pm. But our day doesn't end there! Nope - Patrick and I are headed to the Lady Antebellum concert in Orlando that night! What a full day!!
For more details - head to their website!
Being a trainer for the day goes from 8am to 3pm. But our day doesn't end there! Nope - Patrick and I are headed to the Lady Antebellum concert in Orlando that night! What a full day!!
I hope everyone's Monday went well!!!
What's happening in your life that excites YOU!?
What's happening in your life that excites YOU!?
6 comments:
Wow, that would be so cool! How fun! Going to that concert would be a lot of fun too!
If you decide that you want any more of the BeachBody products, let me know! I'm a coach and can get you a pretty good price. :-)
They also have what's called Shakeology. That's what I use! It's a meal replacement, but it tastes FANTASTIC! I call it my "naughty little secret" because I use the Chocolate. It seriously tastes just like a chocolate shake. I'm seein results already, and I've been using it a week!
i love leslie sansone! lol! i am several of her workouts and love them. :)
THat sounds like too hard of a work out. Do you have an easier one?
Went to shinedown/Chevelle concert last weekend. It was awesome.
Love one song by Lady Antebellum.
Not a big country music fan.
Hello! I am a new follower from FMBT. Loving you blog! I hope you will stop by and follow me too! Check out the giveaways while you are there. Have a great week! www.livingonloveandcents.blogspot.com
Wow! Trainer for a day AND Lady Antebellum!!!! Jealous! You are going to have SOO much fun!
Post a Comment